Prompt: Twice a year we adjust our clocks for daylight saving time, but the change can affect our sleep, energy, and daily routines. Now that we have sprung forward; reflect on how this time change impacts you personally. Do you find it easy or difficult to adjust your schedule? Explain how the time change affects your mood, productivity, or daily habits.

 Prompt: Twice a year we adjust our clocks for daylight saving time, but the change can affect our sleep, energy, and daily routines. Now that we have sprung forward; reflect on how this time change impacts you personally. Do you find it easy or difficult to adjust your schedule? Explain how the time change affects your mood, productivity, or daily habits.


I personally like when we spring forward because it means we get more daylight and it stays "day" for longer. I hate it when it gets dark so quickly because its so depressing . Also when we spring forward it means summer is almost here and I love summertime so much its my favorite season.  When the days are longer it makes me feel like I have more time and it keep me productive. I hate working when its dark and so I love to look outside and see the daylight. And when I am at dance, I like being able to see that its still day time and not completely dark when I am dancing. 

Summary- Reading chapter 6 and having an assignment about it. 

Reflection- Having a further understanding of the chapter. 

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